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Orange County Sports Camps & Sports Training

- Coaching -
High-Performance Coaching
- Training in Individual Sports -
Football Girls Softball
Golf Lessons Martial Arts Training
Personal Trainers / Workouts
Soccer Swim Lessons
Surfing Volleyball
- Related Sections -
Sports Camps


High-Performance Coaching

Competitive Advantage Sports and Performance Consulting
Performance Coaching for Athletes

Take the next step and start working on becoming the best athlete or performer you can be. Dr. Timothy G. Miller is a sports and performance psychology coach who works with athletes and performers of all ages, sports, and abilities.

Are you looking to gain a competitive advantage and improve your practice and game focus? Do you want to be more consistent with your performance? Or do you suffer from precompetition anxiety? If you have answered yes to any of these questions, you may benefit from learning and practicing mental enhancement techniques provided by Dr. Miller.

Skpe appointments always available to meet client needs.

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Prep Stars
Youth Basketball Training
Boys/Girls Ages 5-12

Prep Stars holds year-round and summer indoor basketball camps in Irvine at Crean Lutheran High School (Sundays 2:30pm-4:00pm). Check their website for this year’s summer camp schedules. Boys and girls of any skill level from ages 5-12 are all welcome. Kids who are new to the game can learn all the core basketball fundamentals to succeed in leagues and intermediate level players can continue to hone their skills with proper instruction from Prep Stars' high-level coaches. Daily activities include offensive and defensive skills training, conditioning, and scrimmages. There is a special basket lowered to eight feet to accommodate younger players.

Multiple sign-up options are available, and no previous playing experience is required. For additional information, sign-up options, and schedules visit their website (, click the link in this box, or call (949) 466-3737.

Orange County Shooting Stars Basketball
Spring Season starting now!

Orange County Shooting Stars is a competitive youth basketball league for boys and girls ages 6 to 14 based out of Orange, CA. Our main goal is to teach all of our players the fundamentals of the game of basketball and to develop their individual and team skills so that they can go on to play basketball at a more competitive level either now or in the future. All of our teams will practice once a week, and play one game every Saturday afternoon.

If you are interested in playing, or if you have any questions, please click on the link above to check out our website or give us a call at (714) 357-0315.

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Prep Stars
Flag Football
Ages 7-11

Looking for an alternative to tackle football for your kids? Prep Stars has a great option for you with our Flag Football camp this fall! Flag Football has the same action, excitement, and fitness benefits of tackle football without the high-risks. Prep Stars players can learn to play all positions from quarterback, running back, wide receiver, to defense. Players will also participate in scrimmages. Boys ages 8-12 welcome. Expect visits this fall from former USC football players who will work as guest-coaches!

Multiple sign-up options are available, and no previous playing experience is required. For additional information, sign-up options, and schedules visit their website (, click the link in this box, or call (949)466-3737.

Team 13
Private Football Training Lessons

Serving Southern California athletes, TEAM 13 is designed to take football players to the next level by developing self confidence and emphasizing character development. Using innovative training technology, its private lessons are designed for beginners (age 6) through High School athletes. The program's unique combination of football skills and fundamental development combined with speed, agility and quickness training make it the most complete football training program in the region. Private lessons will be held in Irvine by X-Collegiate athletes. Please contact 949-500-1328 for more information and schedule your free evaluation.

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Girls Softball

Rancho Trabuco Girls Softball Association

We provide a fun, instructional and safe environment for young girls to play the game of softball! All levels of playing experience are welcome, we field rec ball and All-Star divisions for ages 5-15yrs.

Our Spring Season runs mid-Jan to mid-May and Fall Season runs mid-August to mid-November. For registration and league information, please visit our website at

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Golf Lessons

El Toro Golf Course
The best kept secret in Orange County - Course now open to the public!

Would you like to improve your game? El Toro has professional golfers to help you lower your scores. Talk to them about bringing your skills up to par. Golf Professionals are available for lessons for individual or groups.

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Martial Arts Training & Camps

Pa Kua Newport
The Study of internal and external martial arts
Located in Costa Mesa

Pa Kua Newport Beach offers Orange county a full spectrum of martial arts classes that bring the mind and body to its peak levels of operation and integration. In addition to Martial arts training, Pa Kua offers classes in Tai Chi, Edge Weapons, Archery, Reflexology, Acrobatics & Chinese Yoga.

Year round week long camps available for children ages 6-12. This unique program offers kids a chance to experience and learn about self-esteem and self-discipline.

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Personal Trainers / Workouts

Total Training
Boot camp and personal training session. Various locations

Total Training by Tammy offers Personal Fitness Training in Irvine, Newport Beach, and throughout Orange County as an ideal option for those who prefer an individually customized training program. Their personal training programs are specifically tailored to meet your individual needs whether you are looking to lose weight, build lean muscle, or simply want to tone up.

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Lil’ Kickers Soccer for Kids
Garden Grove

Lil' Kickers is a national, non-competitive child development program for boys and girls ages 18 months to 9 years. Kids will have a blast learning the fundamentals of soccer plus a whole lot more. Our experienced coaches use creative, high energy games to build self-esteem, coordination and help kids conquer the developmental milestones they face at each age.

Lil’ Kickers also offers half-day soccer camps for boys and girls ages 3-5 years.

Prep Stars
Youth Soccer Camps
Boys/Girls Ages 4-12

Prep Stars offers year-round soccer camps in Orange County for boys and girls ages 4-12 of any skill level. They have camp on weekdays during the summer, and on Sundays 12:30pm-2:00pm during the rest of the calendar year. Prep Stars' camps are a great starting point for new players, and their more advanced division is for players who want to succeed at the club level (top players are selected to represent Prep Stars in tournaments and matches). With a proven training system, the latest methods of training and 'game days', Prep Stars guarantees its players will improve their soccer abilities faster than anywhere else in Orange County. Prep Stars employs the most experienced and knowledgeable coaching staff in Orange County, all soccer coaches have either college, professional, international, or even World Cup playing experience!

For additional information, sign-up options, and schedules visit their website (, click the link in this box, or call (949)466-3737.

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Swimming Lessons

YMCA of Orange County
Swimming Lessons
(All Ages)

YMCA of Orange County offer a variety of swim programs for all ages that challenge and develop participants in spirit, mind, and body. From toddlers who need basic water safety and survival skills, to seniors who need to brush up on their breast stroke, YMCA swimming is for everyone.

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Surfing Lessons

Huntington Beach
Surfing Lessons all year!

Open year-round - learn to surf or improve your skills with our experienced instructors. We provide safe, high quality soft type surfboards and premium wetsuits for students. Choose from week-long summer surf camps, or two-hour sessions in our private or group lessons.

Banzai Surf School is a family run business and one of the few NSSIA accredited surf schools in Huntington Beach.

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Blizzard Volleyball Club 
Located in Lake Forest

Blizzard Volleyball Club is dedicated to advancing the athletic development of boys and girls pursuing the sport of volleyball. Our nationally recognized coaches teach proven techniques from both domestic and overseas teams to successfully prepare our athletes for high-level competition.

Learn more at the link above or by calling 949-338-9686. - Premier listings
For sports camps and training for our children in Orange County, California



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